Cancer, chronic illness and many hardships can be devastating but you don’t have to be devastated. Focusing your attitude on hope can be challenging during hard times, though studies do prove there are healing benefits. This podcast, “Happiness through Hardship” and this mini-episode speak to how I use hope to help me heal and find a little happiness on the roller coaster ride of cancer, parenting and beyond.
Apple Podcasts: https://apple.co/2zidDGw
Spotify: https://spoti.fi/3imO7An
Stitcher: https://bit.ly/2WOsaTl
Google Podcasts: http://bit.ly/35cuG9O
iHeartRadio: https://ihr.fm/3cTrLXH
Amazon Music: https://amzn.to/3fKqowq
Show Notes – Ep. 84 – Hope with the Roller Coaster of Cancer
3:06 – Health status – what’s going on now – 8 years with stage IV breast cancer
6:07 – How I find hope through my medical and holistic team
7:27 – How I find hope through wellness and why it’s important
12:32 – How I find hope and help through my support system
14:10 – How I find hope through stories and role models
17:58 – Asking for help
23:32 – How little things bring big joy
24:41 – How I find hope through research
More cancer conversations: https://prettywellness.com/cancer-conversations/
Happiness through Hardship – The Book and Journal for Cancer Survivors, Their Caregivers and Friends: https://amzn.to/39PAjuT
Crazy Sexy Kris and my favorite plant-based foods – https://amzn.to/3LKj8NG
Anti-Cancer Living: https://amzn.to/3NTlcEX
Dirty Grandpa movie: https://amzn.to/3DJYpa1
Places to Donate – Discussed
The Cancer Couch Foundation – A 501( c)3 charity funding metastatic breast cancer research where 100% of donations and event proceeds are matched: https://www.thecancercouch.com/donations.html
Breast Friends Fund – A non-profit program where funds are raised for metastatic breast cancer research: http://www.breastfriendsfund.org/
Infinite Strength – A non-profit organization offering strength and support for metastatic breast cancer single moms and their kids: https://www.infinitestrength.org/donate
START – A non-profit organization providing FREE digital parenting resources: https://www.westartnow.org/about
Looking for more advice – check out these mini-episodes aka cancer conversations on “Happiness through Hardship” – The Podcast.
For daily tips and inspirational ideas on healthy living, clean eating and a non-toxic lifestyle, please follow us on Instagram and Facebook.
Connect with US – Ep. 84 – Hope with the Roller Coaster of Cancer
Happiness through Hardship – The Book and Journal: BUY HERE or donate a book to a cancer center: DONATE HERE or by sending a VenMo to @caryn-sullivan-3
For easily accessible cancer information – HERE
For daily wellness tips go to @PrettyWellness on Instagram
For more information on Pretty Wellness and Caryn Sullivan – CarynSullivan.com
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