Sometimes in life, we need to put one foot in front of the other…and just move forward. To do that, we often need resources.

Whether it was my career or cancer, my life has been filled with friends, family and mentors to help me a long the way. I’m here to share those lessons and tips on various topics with you. As you do this, please remember to breathe. I’m here to help inspire you to make small changes. Reach out to your docs, friends and as always, reach out to me. I love to chat healthy habits and share my storied health history, too. You can find me daily @PrettyWellness on Instagram.