This episode on Happiness through Hardship – The Podcast gives us to a reason to celebrate with guest, Talia Pollock, a well-known author of “Party in Your Plants – 100+ Plant-Based Recipes and Problem Solving Strategies to Help You Eat Healthier Without Hating Your Life.” She’s also a certified plant-based chef, a writer, motivational speaker, TV personality and dynamic health and empowerment coach. She started her career as a comedian and now keeps us laughing and informed with her internationally celebrated Party in My Plants brand.
Though full of positive energy, on this episode Talia talks about how she spent years silently struggling with unknown health issues, which led to depression and low confidence. She TRULY took a journey figuring out how to navigate her own health without being a burden to herself or others. She shares her story and then how she went from health nut hermit to hosting a kombucha fest at a Steeler’s Tailgate. She speaks about being bold and having courage to make changes in our lives to better our health and our selves.