We’re incredibly grateful to our Pretty Wellness community and love to give-back and show our appreciation. Below are some of our simple and free resources aka FREEBIES to help you make healthy living simple.

FREEBIES: Smoothies & Snacks E-cookbook

We’re so excited to share our favorite simple recipes from sweet smoothies (including our highly acclaimed kid-approved green smoothie) to our faux cookie dough, there’s a healthy recipe for everyone.

Click HERE for our free downloadable Smoothies & Snacks cookbook.

FREEBIES: Healthy Checklists

Grocery Checklist: Let us help you take small steps to make your next grocery shopping easier with this checklist. Using it is a simple way to create a healthier kitchen.

Sign up HERE.

Healthy Pantry Checklist: Need some healthy staples but don’t know where to begin? Let us help you add healthy items to your pantry.

Sign up HERE.




Wishing you lots of healthy and happy times ahead. Reach out to us @PrettyWellness on Instagram with your questions. We love to share our thoughts and connect with the community together.

If you’re looking for more healthy living tips, check out our podcast episode with Samantha Harris, Emmy nominated Dancing with the Stars co-host and author of “Your Healthiest Healthy,” where she shares her favorite wellness tips.

Samantha Harris - Cancer Conversations and Your Healthiest Healthy