We’re incredibly grateful to our Pretty Wellness community and love to give-back and show our appreciation. Below are some of our simple and free resources aka FREEBIES to help you make healthy living simple.

FREEBIES: Clean Beauty Recommendations:  Spring 2024:

Looking for clean beauty / non-toxic skin care and beauty products: Listen to May 2024’s recommendations from Green Glam Girl on episode 123 of “Happiness through Hardship” – The Podcast OR click HERE for our free downloadable list including some of her favorites.

One-sheet Green Beauty Francesca Falletta Episode

FREEBIES: Wellness Tip List


pretty wellness

30+ Small Steps Toward Better Health: Through the years of our wellness journey – we have found simple tips and healthy hacks to help make healthy living a little easier.

Click HERE for our free downloadable Wellness Tips List.


FREEBIES: Smoothies & Snacks E-cookbook

We’re so excited to share our favorite simple recipes from sweet smoothies (including our highly acclaimed kid-approved green smoothie) to our faux cookie dough, there’s a healthy recipe for everyone.

Click HERE for our free downloadable Smoothies & Snacks cookbook.

FREEBIES: Healthy Checklists

Grocery Checklist: Let us help you take small steps to make your next grocery shopping easier with this checklist. Using it is a simple way to create a healthier kitchen.

Sign up HERE.

Healthy Pantry Checklist: Need some healthy staples but don’t know where to begin? Let us help you add healthy items to your pantry.

Sign up HERE.


FREEBIES: Podcast Episodes on Finding Happiness and Better Health

If you want compelling stories with insightful lessons learned about wellness and good health – check out “Happiness through Hardship” – The Podcast.

Happiness through Hardship - The Podcast