Ep 31: Anticancer Living – Transform Your Life with the Mix of Six

Do you want to feel vibrant, look your best and perhaps save your life? This week’s guests on “Happiness through Hardship” – The Podcast can help you do just that! I’m honored to share this episode with husband and wife duo and co-authors of “Anticancer Living – Transform Your Life and Health with the Mix of Six,” who have helped many people, including me, thrive with cancer, cope with other chronic illnesses and feel their very best!

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This is a must-listen episode – the conversation is filled with enlightening facts and incredibly inspiring information. After my second cancer diagnosis, I was looking for things I could do on top of my medical treatment to help myself heal. That’s when I started to learn about “anticancer living.” It wasn’t just one way – it was a few. Today’s guests talk about how it’s a “mix of six,” that the “synergy of changing your lifestyle in a number of areas makes each change more effective than it would be on its own.”

I’m living proof of this. For me, these changes, led to big shifts…and now seven years later I’m thriving and still embracing a very healthy lifestyle. That’s why I’m excited and grateful to share with you this episode. I guarantee you will get something out to it…and when you do, please rate, review and subscribe. You leaving a review helps us with our podcast ranking. The higher we are ranked, the more people can discover our show…and the more inspirational content we can bring to you and others.

anticancer living

Mini-episode: First Few Weeks of Cancer / Early Diagnosis on HTH – The Podcast:

Mini-episode: What to Do, Say or Give to a Friend with Cancer – Caregiver Tips on HTH – The Podcast:

Episode 19: A Cancer Caregiver’s Perspective on Healing, Hope & Happiness – Kevin (and Caryn) Sullivan:

Ep 31: Anticancer Living – Transform Your Life with the Mix of Six Show Notes

Buy the Book:

Dr. Lorenzo Cohen and Alison Jeffries bio:

Anticancer-living work:

MD Anderson Cancer Center/Department of Palliative, Rehabilitation and Integrative Medicine:

Society for Integrative Oncology:

Connect with Anticancer Living Authors




Happiness through Hardship – The Book and Journal: BUY HERE or donate a book to a cancer center: DONATE HERE

For easily accessible cancer information – HERE

For daily wellness tips go to @PrettyWellness on Instagram

For more information on Pretty Wellness and Caryn Sullivan –

Follow @PrettyWellness on social media on Instagram, Facebook and Twitter

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