This week’s guest on “Happiness through Hardship” – The Podcast has so many incredible achievements it’s hard to know where to start. Samantha Harris is a former co-host of Dancing with the Stars, a two-time Emmy nominated entertainment correspondent and anchor for Entertainment Tonight as well as a guest host on The View, Who Wants to be a Millionaire? and Good Morning America. She’s hosted red carpet shows and starred on Broadway (as Roxy Hart in Chicago) as well as served as an ambassador for both Susan G. Komen, The American Cancer Society and Feeding America. She’s always been a fitness fanatic but after her breast cancer diagnosis, she further educated herself on healthy lifestyle modalities. Now she’s a certified trainer, health coach and author of the award winning book, Your Healthiest Healthy – 8 Easy Ways to Take Control, Help Prevent Cancer, and Live a Longer, Cleaner, Happier Life. Samantha will WOW you with her enthusiasm for life and expertise in healthy living. She shares with us how her cancer journey helped her find mindfulness and dig deeper into her positivity. She talked about how connecting with family and friends far away as well as within the cancer community helped her get through the rough times. And she shares a whole slew of her favorite health tips…and trust me – there are many.
Be sure to listen to the end when we play the Grateful Game. See – Samantha and I grew up together… so we had a few laughs talking about our old stomping grounds including walking around the mall to see Nate Berkus as well as eating fro-yo at the gym.
Podcast Episode 6: Samantha Harris – Cancer Conversations and Your Healthiest Healthy
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Show notes links:
Samantha Harris – Wellness Expert – Events and Services – https://samantha-harris.com/
Samantha’s book – “Your Healthiest Healthy” – https://amzn.to/38hfys8
Webinars / Events / Small-group Coaching – https://samantha-harris.com/your-healthiest-healthy-webinar/
Samantha’s Favorite Clean Beauty Sources:
- Detox Market: https://www.thedetoxmarket.com/
- Credo Beauty: https://credobeauty.com/
- Follain: https://follain.com/
- Environmental Working Group: EWG.org
- Think Dirty: https://www.thinkdirtyapp.com/
You can follow Samantha on social media at:
Instagram – https://www.instagram.com/samanthaharristv/
Facebook – https://www.facebook.com/SamanthaHarrisTV
Twitter – https://twitter.com/samanthaharris
Connect with us at:
For more information on the podcast episodes – HERE
For easily accessible cancer information – HERE
For daily wellness tips go to @PrettyWellness on Instagram
For more information on Pretty Wellness and Caryn Sullivan – CarynSullivan.com