It’s Wellness Wednesday and I typically post our latest Pretty Wellness Health Minute YouTube episode today. However, it hasn’t been such a well week for us. Was it the after effects of the flu shot? Too little sleep due to our ever-so-busy schedule? Or just a little bug that will eventually go away without really harming anyone? Nobody knows (yet). Nonetheless, our energy is zapped, so our regularly scheduled program will return next Wednesday. And while we may be down and out, we still embrace wellness, so I thought I’d share our latest healthy drink favorites. Here are some nutrient packed smoothies and my latest zesty green-juice. In case you missed them on the Pretty Wellness social media accounts, I wanted to post them on the blog.
Be well and feel well.