If you are new to my Health & Wellness News & Information Recap, below is a roundup of my favorite informational finds from this past week on the web. Since Pretty Wellness covers clean eating, active living (mindfulness and fitness), clean living (non-toxic beauty and home) and cancer information, you will see articles, information and posts under these content categories. Here’s my recap from the week of January 19.

CLEAN EATING 
I love this post from Oprah”s OWN page on Huffington Post because the recipes listed are more unique, ranging from parsnip rice to a dessert-like sweet potato soup.

ACTIVE LIVING
I’m proud that early in my career, if I took a lunch, it was often to exercise. In fact, a few years ago, my colleagues and I started a walking lunch club. So, I got all nostalgic reading about the benefits of walking during a lunch break on the New York Times Well blog. I used to laugh at myself, swapping out my high heels for my running shoes that were kept underneath my desk.

CLEAN LIVING – NONTOXIC LIFE
I get excited about clean living tips especially those that include using wholesome ingredients to solve beauty issues. This list from Greatist.com, covers recommendations for wintertime skin and haircare.

CANCER /INSPIRATION
Last week, I was on the local news recalling my initial breast cancer diagnosis and sharing resources on how others can navigate through this painful time.

HEALTHY FAMILY:
Who doesn’t love Playdoh? Just the smell alone brings me back to my own childhood. Knowing we all used to sniff and sometimes taste it as kids, I was excited to see a DIY recipe for Playdoh made with non-toxic wholesome ingredients from MommyinSports.

What interesting story or posts did you read this week about health and wellness?