Places to Donate to Honor Someone Battling Cancer

I’m not sure when to celebrate my cancer-aversery.

Is it the day we found the first lump (12/18/2004?)

Is it the day of my first official diagnosis (12/29/04?)

Now, that I’ve had a reoccurrence, should I commemorate the day when scan reports outlined the probability of metastatic disease (8/29/13?) Or, should it be the night of Friday the 13th (9/13/13) when my oncologist’s voice quietly gave me the official word – “It IS cancer.”

Throughout this cancer journey, I’ve stumbled upon amazing organizations that have helped my family and others navigate through this experience. So today, in honor of “International Day of Charity,” I’ve listed some of my favorite cancer charities and how you can donate. Their missions serve people in different ways. Some focus on research to find a cure, while others promote early detection to prevent it altogether. 

Eco-friendly & Non-toxic School Supplies

It’s back-to-school season, and while most of us rush to find the best sales on the teacher recommended school supplies, it’s also important to keep an eye out for eco-friendly items. Not only do they help the environment, but they’re also better for our children’s health.

Dining Out Healthy

I’ve always loved eating out. I have such fond memories devouring meatballs and spaghetti off the children’s menu at east coast diners. As I grew older, my family celebrated honorable report cards, choir concerts, dance recitals and mini-milestones at what I thought were fine-dining establishments: Mandarin Yen or Shakey’s Pizza. Even in high school, after football games, we congregated at Davanni’s, Carbonni’s, Perkins or my all-time favorite, Taco Bell. Whatever happy (often made up) non-traditional holiday we celebrated was at a restaurant. Truth be told, my mom was a fine cook, we just enjoyed the hassle free, family or friend focused meal. My mother also cooked healthy dinners, so dining out included gorging on cheesy pizzas, fried rice dishes and creamy pastas. I know better now that eating out doesn’t mean I have to let go of all inhibitions and start “my diet tomorrow.” While it’s tempting to overdo it, I’ve learned a few tips to keep my diet clean while enjoying a night out for travel, on business or just for fun.

How a Disney Princess Helped Me Discover My New Normal

I was diagnosed with metastatic breast cancer in the Fall of 2013. The news was shocking and sobering, especially considering I knew very few people who thrived with it. Scared beyond comprehension, filled with sleepless nights and worries dancing through my head, I thought I knew what that diagnosis meant. At the same time, publicity ramped up for Disney’s “Frozen,” but I didn’t pay attention. The movie opened Thanksgiving weekend and after the holidays, the world knew it was not only a box office hit, but the key to a young girl’s heart. I didn’t realize, it would be to mine, as well.

As the world was singing “Do you Want to Build a Snowman, ” I was anxiously awaiting my first set of scans after being diagnosed. My mind was filled with wildly ranging thoughts:

Was this the calm before the storm? Would the results show tremendous growth and I would only have a few months or years left?

If so, would my child really know me? Should we tell him or not?

Will my new treatments debilitate me? Will I feel like myself? Will I be myself?

2017 Healthy Holiday Gift Guide

I love bright lights and shimmery glitter. I love finding reasons to celebrate. And I love to be LOVED, which is why I absolutely cherish the holiday season. Beyond the parties, presents and dressed up people, what truly makes the holiday season special is the positivity that radiates. People come together to celebrate the season and enjoy each other. For all those celebrations and gift-giving events, we’re back with our fourth edition of the Pretty Wellness Healthy Holiday Gift Guide. Truly thoughtful gifts warm the hearts of both the giver and receiver. This is why I love sharing my favorite holiday gift ideas that promote wellness.

Tips for a Recently Diagnosed Cancer Patient

I’ve had cancer for over a decade. While there has been many roller coasters along the way, the first few weeks after a cancer diagnosis were the most stressful and mentally draining. Through my cancer journey, like my business career, having role models and mentors were critical. I had many people look out for me and so I believe in doing the same. While I never wanted to be “Caryn with Cancer,” if my stories and learnings can help someone else find a little ease with this disease, then I want to share them all. When it comes to the initial diagnosis, unfortunately you can’t bury your head in the sand for long. You have to make several decisions in a short amount of time. Though I never wanted to be “Caryn with Cancer”, hopefully the words below, or those on the pages of Happiness through Hardship – The Cancer Book or “Happiness through Hardship” – The Podcast will help others, especially those dealing with the first few weeks after a cancer diagnosis.