Have you ever struggled with yo-yo dieting? Do you feel lack of energy, itchy skin or mid-day blues? If you can relate, this episode about living cleanish is for you. This week’s guest on “Happiness through Hardship” – The Podcast is Gin Stephens, a vivacious educator now author/podcast host as well as IF and healthy lifestyle expert. Gin shares her story struggling with weight and how Intermittent Fasting (IF) finally helped. While adapting to a healthy aka cleanish lifestyle, she learned she could feel good, be well and not deny herself. In her new book, Clean(ish) and on this episode, she charismatically talks about real foods, a healthier home and life with less toxins.