Have you heard of toxic relationships? This week’s guest on “Happiness through Hardship” – The Podcast, Crystal Williams, shares her divorce story and relationship advice that led her to be crowned, “The Relationship Chick.” Whether you’re recently out of a relationship, curious about your current one or just want to hear some wholesome advice on how to connect better with yourself – Crys has plenty of good stories and suggestions to share.
Even if your relationships are rock solid – this interview is filled with tips on how to be better to yourself. Crys talks about how she rids the “mean girl in her head.” She shares healthy living tips that keep her sane as well as talks about the long list of things for which she is grateful. Crys is full of positive energy and enthusiasm, which is one of the reasons why Instagram has fallen in love with her!
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Show Notes – Loving Advice from The Relationship Chick
Learn more about The Relationship Chick: https://www.therelationshipchick.com/
Learn to meditate: https://www.headspace.com/
Journaling: The Artist’s Way: https://amzn.to/2MUUMri
How to Find a Therapist: https://www.webmd.com/mental-health/features/how-to-find-therapist#1
Connect with The Relationship Chick:
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For easily accessible cancer information – HERE
For daily wellness tips go to @PrettyWellness on Instagram
For more information on Pretty Wellness and Caryn Sullivan – CarynSullivan.com
Whether you’re feeling down on yourself or a relationship, helping others can promote positive feelings within ourselves. Here’s to finding a way to spread more love…or even treat yourself or someone else to something small and smiley. (Click HERE or image below.)
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