This easy recipe showcases how easy it is to mix and match grain salads
Ingredients
2 cups whole grain (I love farro)
½ cup chopped veggies I (a green one - I use asparagus, green peppers)
½ cup chopped veggies II (a bright one - I love red/yellow peppers or tomatoes)
½ cup fruit (watermelon or avocado)
2 tsp. herb (I love cilantro)
2 tsp. oil (I love organic EVOO or organic cold pressed coconut oil for a sweeter taste)
Optional: Make an anti-inflammatory oil blend - use ¼ tsp. turmeric with ⅛ tsp. black pepper for every 1 tbsp. of oil. I also use this "paste" in my tomato sauces.
Instructions
Cook grain salad
While grain is cooking, cut up fruits, vegetables and herbs
Once grain is cooked - cool to room temperature (or rinse with cold water)
Add fruit, vegetables and herbs
Toss with oil
Eat at room temperature or refrigerate
Recipe by Pretty Wellness at https://prettywellness.com/easy-recipe-ancient-grain-farro-salad/