Easy Recipe: Healthy Meatloaf aka Meat Muffins
Recipe type: Healthy Meat Muffins
Cuisine: Meals
Prep time: 
Cook time: 
Total time: 
Serves: 10
Individual sized mini-meatloafs aka meat muffins
  • 1 lb ground turkey
  • 1 cup steamed carrots
  • 1 cup panko (or bread crumbs)
  • ¼ cup garlic powder
  • ½ cup ketchup
  • 1 tsp sea salt
  • 4 eggs
  • Non-stick spray
  1. Preheat oven to 375 degrees
  2. Steam carrots prior and cut into small pieces (size of a pencil eraser)
  3. Combine carrots, panko, garlic powder, eggs
  4. Mix combination with ground turkey
  5. Use non-stick spray to coat muffin pans
  6. Place approximately ½ mixture into each muffin tin
  7. Place a spoonful of ketchup on top of each meat muffin
  8. Bake at 375 degrees for 40 minutes
  9. Pull pan out of the oven, and place another spoonful of ketchup on meat muffins
  10. Bake for another 10-15 minutes
  11. Take out of oven and cool for 5 minutes
Recipe by Pretty Wellness at https://prettywellness.com/easy-recipe-healthy-meatloaf-aka-mini-meat-muffins/