Corporate Wellness

A healthy workplace means increased thought leadership, reduced health care costs and more productivity. Corporate wellness studies show that when individuals focus on their health, they better their job performance. Pretty Wellness focuses on taking small steps to make healthy living easy for the busy individual. Our SMALL steps formula and wellness programs goals are designed to inspire and educate employees, helping them thrive personally and professionally. Pretty Wellness has grown into a healthy lifestyle media company providing wellness content on multiple platforms to serve busy people wherever they can be inspired.


Top Corporate Wellness Features

Stress Reduction Tips for Work

6 Ways to Be Active When Busy

Clean Eating at Work

Organizing Your Office

Power Phrases – A List of Motivational Mantras to Use for Work & Home

Other Healthy Living Resources
Recipes, tips and recommendations on clean-eating and active, mindful and non-toxic living


For daily inspiration on clean eating, mindful, active and non-toxic living, please follow Pretty Wellness on Twitter, Instagram, and Facebook.

Need a speaker or event program? Caryn Sullivan facilitates seminars and keynote presentations on resiliency, positivity or wellness in the workplace. Check out her business website and demo reel at She can be reached at