Speaking Inquiries

Looking for an inspirational speaker to talk to your team about health, happiness and finding ways to incorporate both into your busy life? Book Caryn Sullivan as a speaker for your next meeting or event. 

Speaker Topics

Healthy Living Begins with YOU – Taking Small Steps to Transform Your Life Easily

Always wanted to change your health for the better? Have you tried, but failed more than you’d care to admit? This presentation will help you learn that healthy living is just a few simple steps away. You don’t have to be faced with a serious illness to think differently about your health and change your habits, but that’s exactly what happened to Caryn Sullivan.

Caryn’s wake up call came when she was diagnosed with stage IV breast cancer. Since that time, she gave up her Diet Dr. Peppers and bags of baked potato chips as well as embraced practices like mindfulness exercises, yoga, power-walking and using mostly non-toxic products. And while Caryn made these changes faced with a future of uncertainty, she learned through the process that if she could make these changes, then others, too, could benefit from what she learned. Caryn’s story and steps motivates and inspires her audience to think differently about how to be healthy and that a few simple steps makes it within reach.

Customized Presentations Have Included:

  • Wellness in the Workplace – Inspiring Leaders to Take Care of Themselves
  • Making Mindfulness Easy for the Busy Employee
  • Tips and Tricks to Be Healthy on the Road, In the Office and All About Town
Happiness Through Hardship – Navigating Illness and Other Hard Times

First diagnosed with cancer when she was a newlywed, Caryn Sullivan was determined that it wouldn’t make her life horrible. Well-known for finding happiness through hardship, Caryn shares ideas and gestures for patients and caregivers to take care of themselves and uncover happiness along the way, even when life is tough. Now a two-time breast cancer survivor and thriver, she is also a proactive patient that advocates being resourceful through treatment and beyond. Whether interviewing doctors and natural practitioners by phone, connecting with survivors to manage treatment expectations or finding resources to help lower drug costs, Caryn provides helpful tips to navigate through illness and tough times and find happiness along the way.

Performing Well & Being Happy

Looking to increase morale? Trying to motivate your team/organization to get out of a rut? Caryn Sullivan enjoys speaking with college students, entry level employees and middle management about life skills that help academically, personally and professionally. Caryn shares her stories and best practices for performing well and finding happiness in the real world. Always striving to be a superstar at a young age, she spent 17 years in sports and entertainment where she rose the ranks gracefully. She decided to change careers and used the same business and personal skills that launched her earlier career to succeed in her new one.

See Caryn in Action

Best Buy Headquarters: Taking Small Steps – Healthy Changes While Working

Fairfield University: How to Make the Most of a Networking Event – Performing Well & Being Happy


 “Caryn is one of those rare talents who can draw an audience in quickly with her contagious personality and capture their attention throughout with her vivid storytelling and personal experiences. Caryn leaves the room feeling powered, positive and motivated to make changes in their own life. I would hire Caryn again in a heartbeat to speak to any business audience interested in inspiring employees to take simple steps to a healthier life as I’ve seen the immediate impact it had on the employees at Caribou Coffee.”
 -Michele Vig, Caribou Coffee, President
“At her core, Caryn Sullivan is an emblem of rejuvenation! Her enthusiasm, creativity and spirit inspire. She’s a storyteller, a motivator, and a natural leader. She sets out to empower and inspire her audiences.”
-Dr. Bryan Ripley Crandall, Fairfield University Graduate School of Education and Allied Professions
“Best Buy is working to support employees as they take accountability for their health. Information is ubiquitous yet it is difficult to discern what is credible, relevant and current. Caryn delivered important information to a rapt audience. She educated our employees and guided them on how to make positive, meaningful and attainable changes in their lives to improve their overall wellbeing. We received an overwhelming amount of positive feedback from our employees and plan to invite her back again.”
-Sara Vandeventer, Best Buy Co., Inc., Health & Wellness
“Caryn does such a great job engaging the audience. We were so pleased with her section of the day!”
-Amanda Levine, Comcast, Human Resources
“Caryn is an incredibly engaging speaker. Her knowledge around healthy living is invaluable for any busy professional who is dealing with the stress of juggling career and personal life. She delivers complex information in a very easy to understand way and her authentic style of presentation made it easy for the our group to quickly connect with and learn from her. The information Caryn shares enhances your opportunity to be the best version of yourself.”
– Scott Dalke ESPN Inc., Leader of ASM Cornerstones of Leadership program

Appearance Bio

Appearance Bio

About Caryn


Caryn Sullivan of Pretty Wellness on The Dr. Oz Show
Check out Caryn Sullivan Press Library Here


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