It’s Wellness Wednesday. Kyle and I hosted this week’s Pretty Wellness TV minute at our favorite juice bar in Fairfield, CT. We discuss juicing and share tips on how we started.
It’s been a beautiful week out east: Happy New Year to Jewish friends, Happy Jeter Farewell Days to Yankees fans and Happy Fall to everyone. This week I’m highlighting my clean living adventures as a roundup before the weekend, so readers can check out these ideas during their free time.
Now, three weeks into the school year, with several 50-degrees mornings, I can say fall is here. Since autumn officially starts this week, it’s time to pack up my summer wardrobe and change my beauty regimen. In celebration of the new season, here are some of my recent favorites and new finds to live clean in Connecticut this fall.
A year ago, today, it was Friday the 13th. Waiting for my biopsy results, the phone rang at 7:30 p.m. and my superstitious self knew it wasn’t good news. The doc revealed my cancer was back. Shaken with the diagnosis of stage IV metastatic disease, I needed to find a way to cope. I’ve always fed off of positive energy. Finding success stories of those living and thriving with cancer was key. Public Figure Kris Carr and the wife of a former colleague became role models illustrating how to tweak my lifestyle for better overall health. So, to honor, my anniversary living clean, I’ve launched a new category on the blog, “Clean Living Connecticut.” This is both a resource for those living in Connecticut, as well as a promise to myself to keep living a clean lifestyle.