Appearance bio

Caryn Sullivan is a wife, mother, writer, public speaker, former media executive, and cancer survivor who always finds a reason to smile.

An imperfect perfectionist, Caryn tirelessly seeks wholesome and reputable methods to improve her family’s overall health and well-being. With a storytelling-like style that’s easily consumable for the busy woman, her writing chronicles her enthusiastic search for a more-zen lifestyle.

As a longtime soap opera enthusiast and 17-plus year veteran of the sports and media industries, Caryn brings entertainment and great character to her daily life. She’s been seen dressed in a train costume while reading stories to her son’s class, leaving small notes behind to make her husband smile, and writing silly poems to motivate friends and co-workers.

A former Hostess Snowballs addict, Caryn now has a plant-based nutrition certification and a new-found love for green juices, avocados and hot yoga. She’s a regular contributor to HuffPost, Thrive Global and WTNH-TV News Channel 8 and has been seen on The Dr. Oz ShowHuffPost Live, Fox CT and News12 Connecticut as well as on her blog, and YouTube channel. Caryn lives in Connecticut with her husband and son.

Interests and Honors

  • The Cancer Couch Foundation, Board Member, 2016 – present
  • Cornell T. Colin Campbell Plant Based Nutrition Certification, 2015
  • Connecticut Writing Project – Fairfield, 2015 – present
  • Kids II Pink Power Mom Award, 2014
  • Fairfield University, “Poetry for Peace” Judge 2013, 2014
  • Disney Institute, Leadership & Customer Service Training, 2011
  • Speakeasy, Inc., Strategic Communication & Presentation Training, 2011
  • Disney and ESPN Media Networks, Affiliate Budget Committee Leader, 2010
  • ESPN Deportes, Affiliate Task Force Leader 2009, 2010
  • Disney and ESPN Media Networks, Affiliate Sales Leadership Award, 2008
  • Women in Cable Telecommunications (WICT), New England Chapter, Leadership Award Nominee, 2008
  • The Get In Touch Foundation (breast health initiative), Board Member, 2007-2008
  • Wellness Enthusiast
  • Miami University, Mass Communication Bachelor of Science, Minor, History
  • Secondary Bachelor’s degree – 30 hours – English/Language Arts
  • Fairfield University, Graduate Secondary Education (26 CREs)


  1. Nicole Pond

    I just love you and am so freaking proud of you!

Leave a comment

Please be polite. We appreciate that. Your email address will not be published and required fields are marked